2.Swedish Massage Therapy.

Swedish Massage Therapy

Swedish massage is the standard type of massage offered in most clinics, gyms, spas, and wellness centers. Using lotion or oil, massage therapists typically begin with broad general strokes and then transition to specific strokes to address problem areas.

There are five basic strokes in Swedish massage therapy:

Effleurage (long smooth strokes)

Petrissage (kneading, rolling, and lifting)

Friction (wringing or small circular movements)

Tapotement (percussion)

Vibration (rocking and shaking movements)

Swedish massage provides full-body muscle relaxation, and it can be especially helpful if you're recovering from an injury.

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12. sensual and sex massage - erotic massage.

sensual and sex massage (erotic) Erotic massage is the use of massage techniques by one person on another person's erogenous zones for their sexual pleasure. The process may achieve or enhance the recipient's sexual excitation or arousal and sometimes achieve orgasm. The person providing the massage is called a masseur (male) or masseuse (female). Massages have been used for medical purposes for a very long time, and their use for erotic purposes also has a long history. In the case of women, the two focal areas are the breasts and pubis, while in case of men, the focal area is the male genitals. When the massage is of a partner's genitals, the act is usually referred to as a handjob in the case of men and fingering in the case of women. Today, erotic massage is used by some people on occasion as a part of sex, either as foreplay or as the final sex act, or as part of sex therapy. There is also a large commercial erotic massage industry in some countries and cities, which ...

5.Deep Tissue Massage.

Deep Tissue Massage Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist can address chronic tight or painful muscles, repetitive strain, postural problems, or injuries. While it's true that the pressure of deep tissue is generally more intense than that of a Swedish massage, it shouldn't have to be painful to be effective. If you're experiencing pain, let your massage therapist know right away. This type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It's effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome.

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