4.Hot Stone Massage.

Hot Stone Massage

As the name implies, a hot stone massage uses heated stones. The massage therapist places warm, smooth stones on specific points on the body and also holds the stones while giving the massage. The stones are usually basalt (a volcanic rock that retains heat well).

The warmth of the smooth stones can be quite relaxing. Also, heat has been shown to relax tight muscles, so the hot stones allow the therapist to relieve areas of muscle tension quickly.

If you have certain medical conditions such as high blood pressure, diabetes, heart disease, or varicose veins, you should check with your health care provider if you plan on getting a hot stone massage.

Learn How to Make the Most of a Hot Stone Massage

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12. sensual and sex massage - erotic massage.

sensual and sex massage (erotic) Erotic massage is the use of massage techniques by one person on another person's erogenous zones for their sexual pleasure. The process may achieve or enhance the recipient's sexual excitation or arousal and sometimes achieve orgasm. The person providing the massage is called a masseur (male) or masseuse (female). Massages have been used for medical purposes for a very long time, and their use for erotic purposes also has a long history. In the case of women, the two focal areas are the breasts and pubis, while in case of men, the focal area is the male genitals. When the massage is of a partner's genitals, the act is usually referred to as a handjob in the case of men and fingering in the case of women. Today, erotic massage is used by some people on occasion as a part of sex, either as foreplay or as the final sex act, or as part of sex therapy. There is also a large commercial erotic massage industry in some countries and cities, which ...

5.Deep Tissue Massage.

Deep Tissue Massage Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist can address chronic tight or painful muscles, repetitive strain, postural problems, or injuries. While it's true that the pressure of deep tissue is generally more intense than that of a Swedish massage, it shouldn't have to be painful to be effective. If you're experiencing pain, let your massage therapist know right away. This type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It's effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome.

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